Certified Practice Group Leader
Enhance Your Wellbeing
Breath - Focus - Balance - Meditation - Movement
Qi means “energy” and Gong means “to work with” so simply put Qi
Gong means working with the body’s energy. The Spring Forest Qi
Gong practice group sessions have been developed to be easy and
beneficial to anyone.
Qi Gong focuses on balancing and enhancing the flow of energy through the body’s energy channels, or meridians, in part through the power of your mind, or your visualization, and, most importantly, the unconditional love from your heart.
“Qi” (pronounced “chi”) means energy, and “gong” means “to work with.” Qigong is simply working with your body’s own energy and is one of the best ways to help maintain a healthy lifestyle by helping to remove energy blockages. Qigong is an active exercise and energetic healing Chinese practice related to Tai Chi, the gentle martial art.
Qigong has been practiced for thousands of years, traditionally a complex study surrounded by mystery. Spring Forest Qigong is a revolutionary and modern form of Qigong, developed by International Qigong Master Chunyi Lin after decades of study with some of the most renowned Qigong Masters in the world. Master Lin has simplified the practice and brought it into a form that works in today’s world and can be practiced by almost anyone.
The practice of Spring Forest Qigong, as developed Master Lin, focuses on healing ourselves and helping others to heal themselves. I see my mission as helping train others toward Master Lin’s ideal of “a healer in every home and a world without pain and suffering.”
Balanced Energy Creates Optimum Health and Wellness
Spring Forest Qigong healing is based on the principle that everything in the universe is energy. You are an energy being. For optimum health, wellness, and happiness, you need to bring your energy into balance, maintain the balance, and keep the energy flowing smoothly.
Work from the Root Cause
Spring Forest Qigong practice does not focus on symptoms. It focuses on the underlying cause of the problem--the energy blockage.
Remove Energy Blockages in Your Body
Spring Forest Qigong practice is designed to remove all the blockages in your body, returning energy balance to your entire system, removing not only the symptom but the root cause. That is the only way to achieve a complete and perfect healing--the goal of Spring Forest Qigong.
All Things Interconnect
Your mental, emotional and spiritual self are all interconnected. Learn to maintain your energy balance and harmony with this self-healing and self-care moving meditation. Book your session online.